Liquid Sunshine Helps Prevent Bad Health

Researchers now believe that vitamin D has a direct role on preventing heart attacks and strokes. Since these claims seem to be on/off about every 6 months or so, I am a little leery of promoting any particular health aid, but taking vitamins is so elementary that I figure that it can't hurt to tell folks to pop their vitamin D capsules, especially in the solar-challenged Pacific Northwest. Take a look at the article and then take a vitamin D tab. To your health!

www.express.co.uk/news/health/406665/Vitamin-D-cuts-blood-pressure-and-slashes-risk-of-stroke-and-heart-attack